chilean caserole
INGREDIENTES
¾ kilos of beef. chop .or ossobucco
6 potatoes
1 carrrot
½ kilos of pumpkin 1 corn
1 ¼ kg. Of green beans
¼ kg. Of green peas
1 Small onion
½ vegetable, greens
Tea spoon. Of oregano
½ tea spoon of cumin
½ cup of rice
Wash the meat and put it to cook on the fire in a pot with carrot onion and green peppers cut in big pieces,salt green vetable 3 litres of cold water. take out meat when it is semicooked. Then drain it from the stock.
Fry meat for a moment and then add the broth and the corn pumpkin potatoes. Cook to moderate fire until all this stew gets boiling .
INGREDIENTES
¾ kilos of beef. chop .or ossobucco
6 potatoes
1 carrrot
½ kilos of pumpkin 1 corn
1 ¼ kg. Of green beans
¼ kg. Of green peas
1 Small onion
½ vegetable, greens
Tea spoon. Of oregano
½ tea spoon of cumin
½ cup of rice
Wash the meat and put it to cook on the fire in a pot with carrot onion and green peppers cut in big pieces,salt green vetable 3 litres of cold water. take out meat when it is semicooked. Then drain it from the stock.
Fry meat for a moment and then add the broth and the corn pumpkin potatoes. Cook to moderate fire until all this stew gets boiling .
written by yaritza sanchez
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